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Re: GuhNoo/Linux Users

Path csiph.com!xmission!news.alt.net!not-for-mail
From owl <owl@rooftop.invalid>
Newsgroups comp.os.linux.advocacy
Subject Re: GuhNoo/Linux Users
Date Wed, 13 Feb 2019 17:58:18 +0000 (UTC)
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Steve Carroll <fretwizzer@gmail.com> wrote:
> On Wednesday, February 13, 2019 at 10:12:40 AM UTC-7, owl wrote:
>> chrisv <chrisv@nospam.invalid> wrote:
>> > Steve Carroll wrote:
>> > 
>> >>Mine was staring to heal after about 6 months and then 
>> >>I taxed it and I'm having to start over again... been about 
>> >>2 months... it's a bit better.
>> > 
>> > I would like to do some weight training, to supplement my aerobic
>> > exercises, but I always end-up hurting myself, eventually.  An elbow
>> > or a wrist.  At least I can still run, when most people I know say
>> > that they cannot, due to knee pain.
>> > 
>> 
>> If you want to start weight training, just focus on basic compound
>> lifts (see "the big five"), and you'll get a safe, effective workout.
>> Forget auxiliary isolation stuff.  You won't need it.  Plus some
>> popular exercises are just plain unsafe (leg extensions, upright rows).
> 
> Most people confine to those... if he's having issues with them
> I'd recommend learning to play guitar, which can be done away
> from 'the gym' (where you're more likely to 'be a man' and hurt
> yourself). Start with a lightweight model, swamp ash or similar 
> and, say, a 5 watt amp, slowly working your way up to 100 watt 
> models... and don't even think about an effects rack until you
> get in a band and score a few gigs ;)

I think guitar must be dangerous, because I also have left shoulder
issues.  Should switch up and do a Jimi.  And if somebody wants to
give you a Les Paul, just say no.  (Or yes, if you have a chair).

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Thread

Blast from the past (Feb 1999): Windows Refund Day - When GuhNoo/Linux Users Demanded Their Money Back DFS <nospam@dfs.com> - 2019-02-06 15:01 -0500
  GuhNoo/Linux Users Jeff-Relf.Me  @. - 2019-02-06 12:15 -0800
    Re: GuhNoo/Linux Users DFS <nospam@dfs.com> - 2019-02-06 15:19 -0500
      Re: GuhNoo/Linux Users owl <owl@rooftop.invalid> - 2019-02-06 20:43 +0000
        Re: GuhNoo/Linux Users Steve Carroll <fretwizzer@gmail.com> - 2019-02-06 15:19 -0800
        Re: GuhNoo/Linux Users DFS <nospam@dfs.com> - 2019-02-06 18:22 -0500
          Natasha Lyonne's "Russian Doll". Jeff-Relf.Me  @. - 2019-02-06 16:18 -0800
            Re: Natasha Lyonne's "Russian Doll". owl <owl@rooftop.invalid> - 2019-02-07 16:37 +0000
              Re: Natasha Lyonne's "Russian Doll". Steve Carroll <fretwizzer@gmail.com> - 2019-02-07 10:20 -0800
                Getting laid, like Mr. Owl. Jeff-Relf.Me  @. - 2019-02-07 10:55 -0800
                Re: Getting laid, like Mr. Owl. "Sir Gregory Hall,  Esq." <greghall@yacht_maester.fake> - 2019-02-07 14:14 -0500
                My prostate is positively glowing, these days. Jeff-Relf.Me  @. - 2019-02-07 11:22 -0800
                Re: Getting laid, like Mr. Owl. % <persent@gmail.com> - 2019-02-07 12:22 -0700
                Re: Getting laid, like Mr. Owl. Checkmate <ricksabian1@gmail.com> - 2019-02-07 11:13 -0800
                Re: Natasha Lyonne's "Russian Doll". owl <owl@rooftop.invalid> - 2019-02-07 21:40 +0000
                Two 7 gallon VittlesVaults. Jeff-Relf.Me  @. - 2019-02-07 14:20 -0800
                Re: Two 7 gallon VittlesVaults. DFS <nospam@dfs.com> - 2019-02-07 18:40 -0500
                Get rid of your "ball and chain". Jeff-Relf.Me  @. - 2019-02-07 21:57 -0800
                Re: Get rid of your "ball and chain". Ratchetjaw <ratchetjaw@mail.com> - 2019-02-08 14:10 +0000
                Re: Get rid of your "ball and chain". chrisv <chrisv@nospam.invalid> - 2019-02-08 08:18 -0600
                Re: Get rid of your "ball and chain". "Sir Gregory Hall,  Esq." <greghall@yacht_maester.fake> - 2019-02-08 10:22 -0500
                Re: Get rid of your "ball and chain". "Pedophile Neal Warren" <208.Sienna.Pl@Saluda.NC> - 2019-02-08 09:26 -0600
            Re: Natasha Lyonne's "Russian Doll". DFS <nospam@dfs.com> - 2019-02-11 14:50 -0500
              I don't have a ball and chain. Jeff-Relf.Me  @. - 2019-02-11 13:52 -0800
                Re: I don't have a ball and chain. Ratchetjaw <ratchetjaw@mail.com> - 2019-02-11 22:01 +0000
                Re: I don't have a ball and chain. Bucket Mouth - 2019-02-11 15:04 -0700
                Re: I don't have a ball and chain. % <persent@gmail.com> - 2019-02-11 15:02 -0700
        Re: GuhNoo/Linux Users Chris Ahlstrom <OFeem1987@teleworm.us> - 2019-02-09 19:07 -0500
          Re: GuhNoo/Linux Users DFS <nospam@dfs.com> - 2019-02-09 21:28 -0500
            Re: GuhNoo/Linux Users owl <owl@rooftop.invalid> - 2019-02-11 04:21 +0000
              Re: GuhNoo/Linux Users chrisv <chrisv@nospam.invalid> - 2019-02-11 07:25 -0600
                Re: GuhNoo/Linux Users Snit <usenet@gallopinginsanity.com> - 2019-02-11 13:58 +0000
              Re: GuhNoo/Linux Users DFS <nospam@dfs.com> - 2019-02-11 13:50 -0500
                Owl going to send us a DickPic with a COLA tattoo. Jeff-Relf.Me  @. - 2019-02-11 14:10 -0800
                Re: Owl going to send us a DickPic with a COLA tattoo. owl <owl@rooftop.invalid> - 2019-02-11 22:13 +0000
                Re: GuhNoo/Linux Users owl <owl@rooftop.invalid> - 2019-02-11 22:15 +0000
                Re: GuhNoo/Linux Users DFS <nospam@dfs.com> - 2019-02-11 18:14 -0500
                Re: GuhNoo/Linux Users owl <owl@rooftop.invalid> - 2019-02-12 01:51 +0000
                Re: GuhNoo/Linux Users DFS <nospam@dfs.com> - 2019-02-11 21:09 -0500
                Re: GuhNoo/Linux Users owl <owl@rooftop.invalid> - 2019-02-12 02:17 +0000
                Re: GuhNoo/Linux Users DFS <nospam@dfs.com> - 2019-02-11 22:12 -0500
                Re: GuhNoo/Linux Users owl <owl@rooftop.invalid> - 2019-02-12 04:51 +0000
                Re: GuhNoo/Linux Users chrisv <chrisv@nospam.invalid> - 2019-02-12 06:49 -0600
                Re: GuhNoo/Linux Users DFS <nospam@dfs.com> - 2019-02-12 22:07 -0500
                Re: GuhNoo/Linux Users Steve Carroll <fretwizzer@gmail.com> - 2019-02-13 07:02 -0800
                Re: GuhNoo/Linux Users DFS <nospam@dfs.com> - 2019-02-13 10:21 -0500
                Re: GuhNoo/Linux Users Steve Carroll <fretwizzer@gmail.com> - 2019-02-13 07:48 -0800
                Re: GuhNoo/Linux Users chrisv <chrisv@nospam.invalid> - 2019-02-13 10:08 -0600
                Re: GuhNoo/Linux Users owl <owl@rooftop.invalid> - 2019-02-13 17:12 +0000
                Re: GuhNoo/Linux Users Steve Carroll <fretwizzer@gmail.com> - 2019-02-13 09:27 -0800
                Re: GuhNoo/Linux Users owl <owl@rooftop.invalid> - 2019-02-13 17:58 +0000
                Re: GuhNoo/Linux Users Steve Carroll <fretwizzer@gmail.com> - 2019-02-13 10:34 -0800
                Re: GuhNoo/Linux Users chrisv <chrisv@nospam.invalid> - 2019-02-13 12:51 -0600
                Re: GuhNoo/Linux Users owl <owl@rooftop.invalid> - 2019-02-13 19:20 +0000
                Re: GuhNoo/Linux Users chrisv <chrisv@nospam.invalid> - 2019-02-14 07:41 -0600
                Re: GuhNoo/Linux Users owl <owl@rooftop.invalid> - 2019-02-14 16:07 +0000
                Re: GuhNoo/Linux Users owl <owl@rooftop.invalid> - 2019-02-14 04:53 +0000
                Re: GuhNoo/Linux Users DFS <nospam@dfs.com> - 2019-02-14 23:27 -0500
  Re: Blast from the past (Feb 1999): Windows Refund Day - When GuhNoo/Linux Users Demanded Their Money Back owl <owl@rooftop.invalid> - 2019-02-06 20:54 +0000
    Re: Blast from the past (Feb 1999): Windows Refund Day - When GuhNoo/Linux Users Demanded Their Money Back DFS <nospam@dfs.com> - 2019-02-06 18:20 -0500
  Re: Blast from the past (Feb 1999): Windows Refund Day - When GuhNoo/Linux Users Demanded Their Money Back silverslimer <silver@slim.er> - 2019-02-06 16:52 -0500

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