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Groups > comp.mobile.ipad > #34760
| From | mike <ham789@netzero.net> |
|---|---|
| Newsgroups | comp.mobile.ipad, comp.mobile.android, alt.comp.freeware |
| Subject | Re: Is there a weight-loss app that doesn't require the net? |
| Date | 2014-05-20 15:29 -0700 |
| Organization | A noiseless patient Spider |
| Message-ID | <llgl0h$2s8$1@dont-email.me> (permalink) |
| References | <lldjma$o6t$1@dont-email.me> <vg3fvk4dipc.fsf@coffee.modeemi.fi> <llevs7$pfd$1@dont-email.me> <slrnlnnfrp.qo4.g.kreme@amelia.local> <bu206qFu1U1@mid.individual.net> |
Cross-posted to 3 groups.
On 5/20/2014 2:36 PM, Tommy wrote: > "Lewis" <g.kreme@gmail.com.dontsendmecopies> wrote in message > In > message <llevs7$pfd$1@dont-email.me> >> mike <ham789@netzero.net> wrote: >>> On 5/20/2014 12:15 AM, Anssi Saari wrote: >>>> Pat Wilson <patwilson@example.com> writes: >> >>> Never eat anything that tastes good...that eliminates fat and sugar. >>> Do that and you will loose weight and not gain it back at the end of >>> your "diet". >> >> The human body has no mechanism to convert ingested fat into stored fat. >> Eating Fat does not make you fat. > > Nope - its about sugar - its all about sugar :-) > > Begin Quote:- > When you eat something sweet, your blood sugar levels increase too > quickly, and your pancreas secretes the hormone insulin to take the > excess sugar out of your blood. > Insulin is a fat storage hormone. It stores that extra sugar first as > glycogen, and then as triglycerides (fat) once glycogen stores are full. > > When insulin is activated, its partner hormone, glucagon, can’t operate. > Glucagon’s job is to mobilize stored sugar back into the blood for > energy use. These two hormones are constantly in a dance with each other > and cannot be present in the blood at the same time. > > So either your body is in an energy-burning/mobilizing state (glucagon) > or your body is in an energy storage state (insulin). > > Sugar mobilizes insulin; fat does not. > It’s that simple. In fact, the fat in a sweet treat will actually help > to slow down that sugar spike, and thus reduce the insulin surge, > mitigating some of the ill-effects of the sweet. This is why the whole > fat-free dessert thing is such a bad idea. Not only are you mobilizing a > ton of insulin, you’re also removing the one thing in there that could > slow that process down. > > Another piece to this puzzle is satiation. The digestion of fats > triggers your satiation mechanism. This is why low-fat diets are doomed > to fail and such an exercise in fierce willpower. Your body is never > satisfied without fat, despite the number of calories (one more reason > why calories aren’t the be all and end all). > > It’s quite the opposite with sugar or foods converting to sugar quickly > in the blood (starchy carbs like bread, pastas, cereal, potatoes, etc…). > These foods inspire overeating and binging in part because they don’t > satiate and in part because of the insulin reaction we explained above. > After insulin has done its job of storing that extra sugar as fat, guess > what happens? Your blood sugar takes a big hit and you now are in a > low-blood sugar space. What do you crave now? You got it… more sugar. > > This means: eating fat makes you fuller sooner and longer. Eating sugar > leads to a sugar crash which makes you hungrier sooner and in a position > to crave more sugar. A vicious cycle indeed. > > End Quotes > > Cheers > Tommy I have no basis to counter your statements, but it's counter to what I believed. Taken literally, your statements suggest that I can slather on the butter, sour cream, cheese, mayo, etc. and not gain weight. There must be more to the story. I still maintain that people who stuff their face until they're full are gonna weigh more than those who don't.
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Is there a weight-loss app that doesn't require the net? Pat Wilson <patwilson@example.com> - 2014-05-19 18:48 +0000
Re: Is there a weight-loss app that doesn't require the net? lew <citrustwosac@google.mailer.company.invalid> - 2014-05-19 20:46 +0000
Re: Is there a weight-loss app that doesn't require the net? Neil Ellwood <niel.elllwood2@btinternet.com> - 2014-05-20 04:26 -0500
Re: Is there a weight-loss app that doesn't require the net? Sally Thompson <sally.thompson000@gmail.com.invalid> - 2014-05-19 21:21 +0000
Re: Is there a weight-loss app that doesn't require the net? hummingbird <hummingbird@127.0.0.1> - 2014-05-21 09:09 +0100
Re: Is there a weight-loss app that doesn't require the net? Jolly Roger <jollyroger@pobox.com> - 2014-05-21 15:52 +0000
Re: Is there a weight-loss app that doesn't require the net? hummingbird <hummingbird@127.0.0.1> - 2014-05-22 10:43 +0100
Re: Is there a weight-loss app that doesn't require the net? Shadow <Sh@dow.br> - 2014-05-19 19:28 -0300
Re: Is there a weight-loss app that doesn't require the net? Anssi Saari <as@sci.fi> - 2014-05-20 10:15 +0300
Re: Is there a weight-loss app that doesn't require the net? mike <ham789@netzero.net> - 2014-05-20 00:22 -0700
Re: Is there a weight-loss app that doesn't require the net? Pat Wilson <patwilson@example.com> - 2014-05-20 07:36 +0000
Re: Is there a weight-loss app that doesn't require the net? nospam <nospam@nospam.invalid> - 2014-05-20 03:55 -0400
Re: Is there a weight-loss app that doesn't require the net? mike <ham789@netzero.net> - 2014-05-20 05:22 -0700
Re: Is there a weight-loss app that doesn't require the net? Shadow <Sh@dow.br> - 2014-05-20 13:54 -0300
Re: Is there a weight-loss app that doesn't require the net? "p-0''0-h the cat (ES)" <super.pooh@furryfreeware.invalid> - 2014-05-20 18:22 +0100
Re: Is there a weight-loss app that doesn't require the net? FromTheRafters <erratic@nomail.afraid.org> - 2014-05-20 13:32 -0400
Re: Is there a weight-loss app that doesn't require the net? "p-0''0-h the cat (ES)" <super.pooh@furryfreeware.invalid> - 2014-05-20 18:58 +0100
Re: Is there a weight-loss app that doesn't require the net? Shadow <Sh@dow.br> - 2014-05-20 15:20 -0300
Re: Is there a weight-loss app that doesn't require the net? "p-0''0-h the cat (ES)" <super.pooh@furryfreeware.invalid> - 2014-05-20 20:26 +0100
Re: Is there a weight-loss app that doesn't require the net? Lewis <g.kreme@gmail.com.dontsendmecopies> - 2014-05-20 20:47 +0000
Re: Is there a weight-loss app that doesn't require the net? "Tommy" <tommyleprechaun@yohoo.com> - 2014-05-20 22:36 +0100
Re: Is there a weight-loss app that doesn't require the net? mike <ham789@netzero.net> - 2014-05-20 15:29 -0700
Re: Is there a weight-loss app that doesn't require the net? "Tommy" <tommyleprechaun@yohoo.com> - 2014-05-21 00:43 +0100
Re: Is there a weight-loss app that doesn't require the net? Lewis <g.kreme@gmail.com.dontsendmecopies> - 2014-05-21 05:05 +0000
Re: Is there a weight-loss app that doesn't require the net? nospam <nospam@nospam.invalid> - 2014-05-21 04:43 -0400
Re: Is there a weight-loss app that doesn't require the net? Shadow <Sh@dow.br> - 2014-05-21 08:08 -0300
Re: Is there a weight-loss app that doesn't require the net? "Tommy" <tommyleprechaun@yohoo.com> - 2014-05-21 22:12 +0100
Re: Is there a weight-loss app that doesn't require the net? Lewis <g.kreme@gmail.com.dontsendmecopies> - 2014-05-21 22:56 +0000
Re: Is there a weight-loss app that doesn't require the net? "Tommy" <tommyleprechaun@yohoo.com> - 2014-05-22 00:04 +0100
Re: Is there a weight-loss app that doesn't require the net? nospam <nospam@nospam.invalid> - 2014-05-21 19:27 -0400
Re: Is there a weight-loss app that doesn't require the net? FromTheRafters <erratic@nomail.afraid.org> - 2014-05-21 20:25 -0400
Re: Is there a weight-loss app that doesn't require the net? Lewis <g.kreme@gmail.com.dontsendmecopies> - 2014-05-21 05:04 +0000
Re: Is there a weight-loss app that doesn't require the net? nospam <nospam@nospam.invalid> - 2014-05-21 04:43 -0400
Re: Is there a weight-loss app that doesn't require the net? Shadow <Sh@dow.br> - 2014-05-20 19:19 -0300
Re: Is there a weight-loss app that doesn't require the net? "p-0''0-h the cat (ES)" <super.pooh@furryfreeware.invalid> - 2014-05-21 00:47 +0100
Re: Is there a weight-loss app that doesn't require the net? Spit the Cat <supersecret@IPaddress.invalid> - 2014-05-21 01:51 +0100
Re: Is there a weight-loss app that doesn't require the net? "p-0''0-h the cat (ES)" <super.pooh@furryfreeware.invalid> - 2014-05-21 01:52 +0100
Re: [OT]Is there a weight-loss app that doesn't require the net? Shadow <Sh@dow.br> - 2014-05-21 08:02 -0300
Re: Is there a weight-loss app that doesn't require the net? ~BD~ <~BD~@nomail.afraid.org> - 2014-05-21 13:01 +0100
Re: Is there a weight-loss app that doesn't require the net? Lewis <g.kreme@gmail.com.dontsendmecopies> - 2014-05-21 05:13 +0000
Re: Is there a weight-loss app that doesn't require the net? "Chris Uppal" <chris.uppal@metagnostic.REMOVE-THIS.org> - 2014-05-20 15:17 +0100
Re: Is there a weight-loss app that doesn't require the net? nospam <nospam@nospam.invalid> - 2014-05-20 10:34 -0400
Re: Is there a weight-loss app that doesn't require the net? hummingbird <hummingbird@127.0.0.1> - 2014-05-22 09:29 +0100
Re: Is there a weight-loss app that doesn't require the net? "Yes" <noone@invalid.invalid.com> - 2014-05-21 13:40 +0000
Re: Is there a weight-loss app that doesn't require the net? Travis Bickle <3S96@taxi.net> - 2014-05-21 16:20 -0400
Re: Is there a weight-loss app that doesn't require the net? Alan Browne <alan.browne@FreelunchVideotron.ca> - 2014-05-22 11:41 -0400
Re: Is there a weight-loss app that doesn't require the net? Jax <remove.bear.bottoms1@gmail.com> - 2014-05-26 21:17 +0100
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