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Re: Friday night supper

From Ed P <esp@snet.n>
Newsgroups rec.food.cooking
Subject Re: Friday night supper
Date 2026-06-26 22:24 -0400
Organization A noiseless patient Spider
Message-ID <111nc82$vcel$1@dont-email.me> (permalink)
References <RqC%R.3$uU1.1@fx08.iad> <1782513528-4742@newsgrouper.org> <jJD%R.837$fs29.359@fx01.iad> <1782525470-4742@newsgrouper.org>

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On 6/26/2026 9:57 PM, ItsJoanNotJoAnn@webtv.net wrote:
> 
> Dave Smith <adavid.smith@sympatico.ca> posted:

> 
>> Something has perked me up lately. I had been sliding out of shape and
>> having less and less energy. My doctor had me taking Vitamin D and B12,
>> the B12 in shots for a while and now daily pills. I also signed up for a
>> seniors fitness program. It's working. I am feeling a lot more energetic
>> and getting more done.
> 
> I think I get plenty of vitamin D with the amount of milk I drink and I eat
> cheese very regularly.  Also, a senior vitamin is taken daily along with an
> iron supplemental pill.
>   
> ~

The regular vitamin B12 tablets did not work for me.  Now I take the 
sublingual version, two drops under the tongue.  I also take folic acid.

Even though I live in the Sunshine State and have an open solar receptor 
on my head, I don't spend a lot of time in the sun.  I take a supplement 
a few times a week along with other daily meds.

A few months ago I was donating blood and my iron was a bit low, now I 
take an iron pill a few times a week. That brought it up quite a bit for 
this donation, but it has been higher.

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Thread

Friday night supper Dave Smith <adavid.smith@sympatico.ca> - 2026-06-26 17:46 -0400
  Re: Friday night supper ItsJoanNotJoAnn@webtv.net <user4742@newsgrouper.org.invalid> - 2026-06-26 22:38 +0000
    Re: Friday night supper Nicolas Edme Restif de La Bretonne <restif@invalid.invalid> - 2026-06-27 08:55 +1000
    Re: Friday night supper Hank Rogers <Hank@nospam.invalid> - 2026-06-26 17:58 -0500
    Re: Friday night supper Dave Smith <adavid.smith@sympatico.ca> - 2026-06-26 19:14 -0400
      Re: Friday night supper ItsJoanNotJoAnn@webtv.net <user4742@newsgrouper.org.invalid> - 2026-06-27 01:57 +0000
        Re: Friday night supper Ed P <esp@snet.n> - 2026-06-26 22:24 -0400
          Re: Friday night supper ItsJoanNotJoAnn@webtv.net <user4742@newsgrouper.org.invalid> - 2026-06-27 02:45 +0000
            Re: Friday night supper Nicolas Edme Restif de La Bretonne <restif@invalid.invalid> - 2026-06-27 12:49 +1000
              Re: Friday night supper Ed P <esp@snet.n> - 2026-06-26 23:33 -0400
              Re: Friday night supper ItsJoanNotJoAnn@webtv.net <user4742@newsgrouper.org.invalid> - 2026-06-27 04:46 +0000
                Re: Friday night supper Nicolas Edme Restif de La Bretonne <restif@invalid.invalid> - 2026-06-27 15:22 +1000
                Re: Friday night supper Nicolas Edme Restif de La Bretonne <restif@invalid.invalid> - 2026-06-27 17:09 +1000
                Re: Friday night supper Graham <g.stereo@shaw.ca> - 2026-06-27 11:44 -0600
                Re: Friday night supper Nicolas Edme Restif de La Bretonne <restif@invalid.invalid> - 2026-06-28 03:53 +1000
                Re: Friday night supper jmquown <j_mcquown@comcast.net> - 2026-06-27 09:09 -0400
                Re: Friday night supper ItsJoanNotJoAnn@webtv.net <user4742@newsgrouper.org.invalid> - 2026-06-27 17:12 +0000
                Re: Friday night supper Leonard Blaisdell <leoblaisdell@sbcglobal.net> - 2026-06-28 23:36 +0000
                Re: Friday night supper jmquown <j_mcquown@comcast.net> - 2026-06-29 08:35 -0400
                Re: Friday night supper Nicolas Edme Restif de La Bretonne <restif@invalid.invalid> - 2026-06-30 02:32 +1000
                Re: Friday night supper Hank Rogers <Hank@nospam.invalid> - 2026-06-29 13:34 -0500
                Re: Friday night supper Max Milyon <invalid@in.valid> - 2026-06-29 13:33 -0600
                Re: Friday night supper ItsJoanNotJoAnn@webtv.net <user4742@newsgrouper.org.invalid> - 2026-06-29 20:15 +0000
                Re: Friday night supper Nicolas Edme Restif de La Bretonne <restif@invalid.invalid> - 2026-06-30 06:17 +1000
                Re: Friday night supper Max Milyon <invalid@in.valid> - 2026-06-27 13:18 -0600
            Re: Friday night supper jmquown <j_mcquown@comcast.net> - 2026-06-27 08:58 -0400
      Re: Friday night supper Leonard Blaisdell <leoblaisdell@sbcglobal.net> - 2026-06-27 04:51 +0000
        Re: Friday night supper Ed P <esp@snet.n> - 2026-06-27 18:55 -0400
          Re: Friday night supper Nicolas Edme Restif de La Bretonne <restif@invalid.invalid> - 2026-06-28 09:07 +1000
          Re: Friday night supper Leonard Blaisdell <leoblaisdell@sbcglobal.net> - 2026-06-28 23:29 +0000
            Re: Friday night supper Ed P <esp@snet.n> - 2026-06-28 21:18 -0400
            Re: Friday night supper Dave Smith <adavid.smith@sympatico.ca> - 2026-06-28 22:57 -0400
            Re: Friday night supper Cindy Hamilton <chamilton5280@invalid.com> - 2026-06-29 09:00 +0000
    Re: Friday night supper Leonard Blaisdell <leoblaisdell@sbcglobal.net> - 2026-06-27 04:22 +0000
    Re: Friday night supper jmquown <j_mcquown@comcast.net> - 2026-06-27 09:00 -0400
      Re: Friday night supper ItsJoanNotJoAnn@webtv.net <user4742@newsgrouper.org.invalid> - 2026-06-27 17:19 +0000
  Re: Friday night supper jmquown <j_mcquown@comcast.net> - 2026-06-27 08:25 -0400
  Re: Friday night supper Graham <g.stereo@shaw.ca> - 2026-06-27 11:39 -0600

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