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Re: RETRACTION and APOLOGY to the Doctor

Cross-posted to 6 groups.

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In article <20260306111127.665a0c51@z-z>, blank verse  <hi@ku.not> wrote:
>On Thu, 5 Mar 2026 09:12:30 -0700
>Sharx335 <sharx35@telus.net> wrote:
>
>> On 2026-03-05 6:48 a.m., The Doctor wrote:
>> > In article <10oahih$3cg2f$1@dont-email.me>,
>> > Sharx335  <sharx35@telus.net> wrote:  
>> >> On 2026-03-04 4:52 p.m., The Doctor wrote:  
>> >>> In article <10oa010$367ia$1@dont-email.me>,
>> >>> Sharx335  <sharx35@telus.net> wrote:  
>> >>>> Scientific, medical, and sleep experts, including those from the
>> >>>> American Academy of Sleep Medicine (AASM) and experts often
>> >>>> cited in conjunction with research in fields related to Mayo
>> >>>> Clinic, argue that permanent Daylight Saving Time (DST) is not
>> >>>> ideal for health. While the twice-yearly switch is considered
>> >>>> the most disruptive, experts favor permanent standard time as
>> >>>> the healthiest option because it better aligns with the human
>> >>>> circadian rhythm. Here is the breakdown of why permanent DST is
>> >>>> considered unhealthy based on expert consensus:
>> >>>> Why Permanent DST is Considered Unhealthy:
>> >>>>
>> >>>>       Circadian Mismatch ("Social Jetlag"): Our internal
>> >>>> biological clocks are set by sun exposure, not by the clock on
>> >>>> the wall. Permanent DST creates a permanent, one-hour gap
>> >>>> between our internal body clock and social clocks (school/work)
>> >>>> during winter months, leading to chronic sleep deprivation.
>> >>>>       Darker Mornings, Lighter Evenings: DST shifts an hour of
>> >>>> daylight
>> >>> >from the morning to the evening. Experts say morning light is
>> >>> >critical 
>> >>>> for waking up and regulating the body, while dark, cold mornings
>> >>>> in winter are detrimental to waking up, especially for teenagers
>> >>>> and, if not managed, children traveling to school.
>> >>>>       Health Risks: Chronic disruption to the body clock from
>> >>>> being on the "wrong" time is associated with higher risks of
>> >>>> serious health issues, including obesity, diabetes, metabolic
>> >>>> syndrome, and cardiovascular issues.
>> >>>>       Mental Health Impact: Permanent DST in winter can increase
>> >>>> the prevalence and severity of Seasonal Affective Disorder (SAD)
>> >>>> due to darker mornings.
>> >>>>
>> >>>> Mayo Clinic Specific Findings:
>> >>>>
>> >>>>       A recent Mayo Clinic study (2024) found that while the
>> >>>> switch to DST in the spring causes a slight, short-term increase
>> >>>> in cardiovascular events (heart attacks/strokes) on the
>> >>>> following Monday and Friday, the overall impact of the
>> >>>> transition over the week was not clinically significant.
>> >>>>       However, Mayo Clinic specialists emphasize that consistent
>> >>>> sleep schedules are vital, and the abrupt, twice-yearly time
>> >>>> changes are generally disruptive to health, causing "social
>> >>>> jetlag". Other experts, rather than Mayo itself, have argued in
>> >>>> journals that permanent DST is worse than the current system,
>> >>>> making the debate centered on switching to permanent Standard
>> >>>> Time instead.
>> >>>>
>> >>>> Conclusion:
>> >>>> While having long, bright summer evenings is popular, health
>> >>>> experts argue that from a biological perspective, permanent DST
>> >>>> forces us to live against our natural clocks, leading to worse
>> >>>> sleep and higher long-term health risks.
>> >>>>
>> >>>>
>> >>>> OOPS, sorry Doctor!!!!  
>> >>>
>> >>> Hey! Sharx! Now you are on side!  
>> >>
>> >> You betcha!  I am reminded to THINK, then POST.  
>> > 
>> > Noe to get you to sign
>> >
>https://www.change.org/p/the-voters-of-alberta-make-the-alberta-canada-time-zone-permanent-mountain-standard-time-zone
>> >  
>> 
>> Signed, sealed, and sent!
>
>+1!
>

Are you from Alberta?
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Re: RETRACTION and APOLOGY to the Doctor doctor@doctor.nl2k.ab.ca (The Doctor) - 2026-03-05 13:48 +0000
  Re: RETRACTION and APOLOGY to the Doctor Sharx335 <sharx35@telus.net> - 2026-03-05 09:12 -0700
    Re: RETRACTION and APOLOGY to the Doctor "Doc Hammerslack" <dochammerslack@creon.earth> - 2026-03-05 16:54 +0000
      Re: RETRACTION and APOLOGY to the Doctor doctor@doctor.nl2k.ab.ca (The Doctor) - 2026-03-05 22:58 +0000
    Re: RETRACTION and APOLOGY to the Doctor doctor@doctor.nl2k.ab.ca (The Doctor) - 2026-03-05 22:57 +0000
    Re: RETRACTION and APOLOGY to the Doctor blank verse <hi@ku.not> - 2026-03-06 11:11 -0700
      Re: RETRACTION and APOLOGY to the Doctor doctor@doctor.nl2k.ab.ca (The Doctor) - 2026-03-07 01:48 +0000
        Re: RETRACTION and APOLOGY to the Doctor Sharx335 <sharx35@telus.net> - 2026-03-06 23:19 -0700
          Re: RETRACTION and APOLOGY to the Doctor doctor@doctor.nl2k.ab.ca (The Doctor) - 2026-03-07 16:54 +0000
            Re: RETRACTION and APOLOGY to the Doctor doctor@doctor.nl2k.ab.ca (The Doctor) - 2026-03-08 04:36 +0000
              Re: RETRACTION and APOLOGY to the Doctor "Dr. WTF" <blowitout@yourass.org> - 2026-03-08 00:15 -0700
                Re: RETRACTION and APOLOGY to the Doctor Idlehands <hidefromu@hushmail.com> - 2026-03-08 13:36 -0600
                Re: RETRACTION and APOLOGY to the Doctor Rob <bobby@not.net> - 2026-03-08 22:45 -0600
                Re: RETRACTION and APOLOGY to the Doctor Sharx335 <sharx35@telus.net> - 2026-03-09 12:06 -0600
            Re: RETRACTION and APOLOGY to the Doctor Rob <bobby@not.net> - 2026-03-08 22:37 -0600

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