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From: rbowman <bowman@montana.com>
Newsgroups: comp.os.linux.misc
Subject: Re: smart plugs???
Date: 19 Jan 2025 18:51:58 GMT
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On Sun, 19 Jan 2025 11:40:16 +0100, D wrote:


> I am trying to build up to one arm pullups, but the joints and tendons
> are unwilling. My only strategy is to take it slow, and not to force
> things. Hopefully I will build up some tolerance over time.

As I got older I became more conservative. Push too hard and injure 
yourself, no training until you've healed is counterproductive.
 
> Did you try a dragon flag? =) It's a great core exercise!

I may try it at the gym. Last winter while prepping for a cataract 
operation the nurse asked if I could lift my legs a little so she could 
put a pillow under them. I wasn't thinking and did a standard leg raise. 
"Good core strength. You can put them down now."