Path: csiph.com!weretis.net!feeder9.news.weretis.net!i2pn.org!i2pn2.org!.POSTED!not-for-mail From: D Newsgroups: comp.os.linux.misc Subject: Re: smart plugs??? Date: Sun, 19 Jan 2025 11:40:16 +0100 Organization: i2pn2 (i2pn.org) Message-ID: <83095a9d-444d-381e-9694-ecc68103ec73@example.net> References: <70892435-a326-11bb-0e95-cde8e098caa1@example.net> <39a0dfe8-e231-e0f1-9e3d-7005b9eb6c63@example.net> <2a2f5eae-911d-6303-960f-5be6731081f0@example.net> MIME-Version: 1.0 Content-Type: text/plain; charset=US-ASCII; format=flowed Injection-Info: i2pn2.org; logging-data="118802"; mail-complaints-to="usenet@i2pn2.org"; posting-account="w/4CleFT0XZ6XfSuRJzIySLIA6ECskkHxKUAYDZM66M"; X-Spam-Checker-Version: SpamAssassin 4.0.0 In-Reply-To: Xref: csiph.com comp.os.linux.misc:64596 On Sat, 18 Jan 2025, rbowman wrote: > On Sat, 18 Jan 2025 11:37:43 +0100, D wrote: > >> Horses for courses. Too much data for me and yet another gadget. I'll >> stick with my analog ways when it comes to training. A routine which >> works for me is pullups, one arm pushups and dragonflags every other >> days. >> It has kept me fairly healthy. I recommend it! =) > > I had to look up dragon flags. Never heard of it. I haven't done pullups > for some time. The muscles were willing but the joints and tendons > protested. There is a machine at the gym that allows for pullups at less > than full body weigh but it's cumbersome. I am trying to build up to one arm pullups, but the joints and tendons are unwilling. My only strategy is to take it slow, and not to force things. Hopefully I will build up some tolerance over time. Did you try a dragon flag? =) It's a great core exercise!