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From: D <nospam@example.net>
Newsgroups: comp.os.linux.misc
Subject: Re: smart plugs???
Date: Sat, 18 Jan 2025 11:37:43 +0100
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On Fri, 17 Jan 2025, rbowman wrote:

> On Fri, 17 Jan 2025 10:40:21 +0100, D wrote:
>
>> I say... drop the fitbit and take a walk and do some pushups. Then
>> you'll be find, and you will have one less device to worry about! =)
>
> The distance and heart rate metrics are useful to make sure the walk
> doesn't turn into a stroll. Lately I've been doing my version of Nordic
> walking. It's interesting how the upper body involvement adds to the
> exercise.
>
> I'd been using a pedometer app that was fairly accurate for distance. The
> fitbit uses the phone's GPS so can be a little more accurate although it's
> not foolproof.
>

Horses for courses. Too much data for me and yet another gadget. I'll 
stick with my analog ways when it comes to training. ;) A routine which 
works for me is pullups, one arm pushups and dragonflags every other days. 
It has kept me fairly healthy. I recommend it! =)